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PHYSIOCITI

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Lumbago is a non-medical term that is used to describe low backache or low back pain. 80-90% of humans suffer from back pain. Lumbago is an extremely common ailment affecting the human race across the globe. 80-90% of human beings suffer from some kind of back pain in their lifetime.
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Cephalgia, also known as ‘headache’ includes any type of pain that is affecting the head, neck, or face. Headache is one of the most common conditions in the world. In today’s lifestyle, its occurrence is increasing rapidly due to increasing stress and other problems. So, if you are suffering from headaches, you’re not the only one.
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Boutonniere deformity involves flexion of the PIP(proximal interphalangeal) joint and hyperextension of the DIP(distal interphalangeal) joint
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A tear of the medial head of the gastrocnemius muscle/calf muscle is known as TENNIS LEG. As an example, it occurs commonly in tennis players
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Flexibility is the ability of a joint to move through its full range of motion (ROM), & it is important not just for gymnastics & yoga but also for making everyday movements easier, especially with age. Stiffness can cause older people to assume unnatural body positions, which can lead to back, neck, or shoulder pain.
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Every person who sees an occupational therapist and physical therapist has always doubted "What is the difference between OT and PT".
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Boutonniere deformity is a medical condition in which there is flexion of the PIP joint and extension of the DIP joint.